Garden of the Heart Ministries - Temple Talk - Recipies

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Silken Chocolate Pudding Healthy Oatmeal Cookies Orange Dill Salmon Breakfast Berry Cobbler Good Fats Salad Dressing Perfect Tomato Salad Black Bean Burgers Shrimp Avocado Tacos	Silken Chocolate Pudding 1 block Extra Firm Silken Tofu 3-4 Tbsp. cocoa to desired strength ¼ cup pure maple syrup 1 tsp. vanilla Favorite fresh or frozen berries 1 packet Stevia Natural Sweetener Mix tofu in blender for 10-15 minutes, or better yet, in a food processor for 3-5 minutes, scraping down sides with spatula as needed. Add the cocoa and pure maple syrup, blending for an additional 2 minutes. Finally, add the vanilla and blend. Pour into serving containers. Refrigerate for at least 2 hours prior to serving. Top with a bit of fruit coulee, if desired. To make fruit coulee, simply place a handful of your favorite fresh or frozen berries into blender and add one packet of Stevia, blending until smooth. To eliminate seeds, pour through a mesh strainer over the pudding and enjoy! Stevia is a natural, highly beneficial sweetener! To learn more, log on to www.stevia.net * * * * * Unless otherwise noted, recipes within Temple Talk are written and compiled by Renée Lubinski. Do you have a health-giving recipe you would like to share? Please email today using the following guidelines and we will post it along with your name. Guidelines for Recipe Submission: Include your full name, email address, and recipe naming its title, ingredients, accurate measurements and instructions. All ingredients must be nutritional and wholesome with no “whites” within (i.e. refined sugar, white flour, white rice). Recipes will be reviewed by our test kitchen and are subject to approval before being posted.