Garden of the Heart Ministries - Temple Talk Recipes

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Silken Chocolate Pudding Healthy Oatmeal Cookies Orange Dill Salmon Breakfast Berry Cobbler Good Fats Salad Dressing Perfect Tomato Salad Black Bean Burgers Shrimp Avocado Tacos	Good Fats Salad Dressing 1 medium lemon peel – grated 2 round tsp sea salt 1/3 C flax oil 1/3 C olive oil 2 Tbls lecithin 1/4 C apple cider vinegar 2 Tbls lemon juice 5-7 cloves garlic 1 box tofu 1 C cilantro leaves Honey to taste Toss into a blender, puree and enjoy! You may notice that this recipe contains fats … the “good” fats, that is! “Good” fat is something your body needs for optimal health. To find out more about good fats verses bad, log on to the Harvard School of Public Health * * * * * Unless otherwise noted, recipes within Temple Talk are written and compiled by Renée Lubinski. Do you have a health-giving recipe you would like to share? Please email today using the following guidelines and we will post it along with your name. Guidelines for Recipe Submission: Include your full name, email address, and recipe naming its title, ingredients, accurate measurements and instructions. All ingredients must be nutritional and wholesome with no “whites” within (i.e. refined sugar, white flour, white rice). Recipes will be reviewed by our test kitchen and are subject to approval before being posted.

Garden of the Heart Ministries
804 N. Clay Street
De Pere, WI 54115

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